Being a standout swimmer and runner means time is of the essence when it comes to Alexis Altmaier s athletic career.

Rio Grande Sports Information
    RIO GRANDE, Ohio - The University of Rio Grande Cross Country/Track & Field programs will simultaneously host their 2015 Distance Camp and 2015 Track Camp, June 28-July 2, on the URG campus.
    The objective of the camps is to increase the standards and knowledge of distance running and track & field, while providing current knowledge in techniques that will result in life-long benefits.
    Campers will hear from a number of guest speakers.