The men's squad successfully defended its 2013 title, winning the All-Ohio Championship for a second-straight year. The women's squad saw a two-spot improvement from last year.

The men's team looks to defend its 2013 team title while the women's squad has its sights on improving upon last year's ninth-place finish.

This week's edition of Zips Weekly

This week's episode of Z360 featuring men's soccer, cross country, and football ...

The men's 8K race will begin at 9:30 a.m. ET, while the women's 5K is set for a 10:10 a.m. start time.

Kyle Cochrun's 15th place finish helped the men's squad finish sixth out of 10 teams, while the women placed eighth in their own 10-team field.

Cochrun won the men's 4-mile at last week's 46th-Annual Tommy Evans Invitational by 12 seconds.

This week's Zips Weekly features highlights from football, cross country, soccer, and volleyball.

Kyle Cochrun won the men s 4-mile in a time of 20:18 while Natalie Zidd paced the women's squad in 15th place.

The women's race will begin at 5:30 p.m., with the men's race set for a 6:15 start. Fans are encouraged to attend the event, flash the "Z" sign (pictured) and receive one of 100 Akrun Z Country t-shirts.